A Fat Man's Journey (Working my way back…)

An Attempt to Journey from Fat to Fit in a Lifetime. Eat right, Eat less, Move more

Dinner, Saturday January 26

5 Comments


A Vegan Dinner Tonight

Wanted to share:

Made a Vegan dinner tonight

Dinner January 26

 

Jasmine Rice, Bok Choy and Spinach with sweet red peppers and fresh ginger, Peas and Corn with Cranberries flavored with Orange Juice, Oven Roasted Butternut Squash.

It was all so good!

Oven Roasted Butternut Squash Medalions

Oven Roasted Butternut Squash 

Medallions sprinkled with fresh ground black pepper and ginger 

 

 

Bok Choy and  Spinach with Sweet Red Pepper,  Soy Sauce and Fresh Ginger

Bok Choy and Spinach with Sweet Red Pepper, Soy Sauce and Fresh Ginger

 

Peas and Corn, pan roasted with Cranberies

Peas and Corn, pan roasted with Cranberries

 

 

Jasmine Rice. So fragrant and delicious

Jasmine Rice. So fragrant and delicious

 

The nutritional profile of the Bok Choy and Spinach

The nutritional profile of the Bok Choy and Spinach

 

The nutritional profile of the Peas and Corn with Cranberries

The nutritional profile of the Peas and Corn with Cranberries

 

5 thoughts on “Dinner, Saturday January 26

  1. That looks delicious! How long and at what temperature did you bake the squash?

  2. Reblogged this on gracegothealthy and commented:
    This looks delicious! I love a good vegan meal 😉

  3. wow! What looks delicious!

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