- 2 eggs
- 2 cups low-fat milk (we use lactose free, 2% fat)
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 1 tablespoon + 1 teaspoon baking powder
- 1 teaspoon salt
- 1 tablespoon sugar (optional, we don’t use it but if you like your waffles sweeter…)
Mix wet ingredients together, add dry ingredients, mix until slightly lumpy. Do Not Over Mix…
Ladle on to your waffle iron according to the manufacturers instructions. Serve golden brown.
Comes to about 164 calories per waffle if you omit the sugar and make 8 waffles……. all depends on the waffle iron. The entire batch is about 1320 calories so divide 1320 by the number of waffles you make and you have the calories per waffle (of course). Adding the sugar adds only about 6 calories per waffle….
Also makes good pancakes……The silly reference to Alcohol in the nutritional profile is because of the tiny amount of alcohol in the vanilla extract.