A Fat Man's Journey (Working my way back…)

An Attempt to Journey from Fat to Fit in a Lifetime. Eat right, Eat less, Move more

Sunday Morning Waffles


Made waffles for the family this morning.  The batter made five and a half waffles at 216 calories each!  Depending on your waffle iron it may be more or less

Ignore the nonsense about alcohol.  It is the tiny amount found in the vanilla extract

The Dry Ingredients: Flour, Salt and Baking Powder

The Wet Ingredients: Eggs, Milk and Vanilla Extract

Don’t over mix the batter!

Proctor Silex Waffle Irons.  LOVE THEM

Waffles and hot apple sauce

The perfect waffle.  pity about the picture…..

4 thoughts on “Sunday Morning Waffles

  1. Waffles look AWESOME…. curious, what site did you use for the analysis? I would love to feed some of my recipes in and get a verdict like that!

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