A Fat Man's Journey (Working my way back…)

An Attempt to Journey from Fat to Fit in a Lifetime. Eat right, Eat less, Move more

Dinner on a Chilly Night

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Dinner tonight was BACK TO THE PLAN. Tilapia with Old Bay and Sriracha, Roasted Kabocha and, mixed vegetables with tofu in a sweet chili sauce. The vegetables are broccoli, onion, Shiitake and Portobello mushrooms, red bell pepper and, shredded red cabbage. It was all very tasty

Yum.  It was so good and only 550 calories with two servings of the vegetables.

Yum. It was so good and only 550 calories with two servings of the vegetables.

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