A Fat Man's Journey (Working my way back…)

An Attempt to Journey from Fat to Fit in a Lifetime. Eat right, Eat less, Move more

When 22 miles Equals a Thousand

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A Fat Man's Journey (Working my way back...)

The North County Trailway is a Rail-to-Trail that runs from the Putnam County line to Elmsford NY. It is a 10 foot wide, 22 mile long slice of beauty.

I rode it today, North to South, with my friend KG. KG is a good friend and she has been steadfast in her encouragement as I wander along on this Journey of mine.

A couple of years ago I was in much better shape than I was at the start of my Journey. I rode the 42 mile Five Boro Bike Tour in NYC and I did a few other rides. KG took up cycling at about that time to compliment her running and we did a couple of these planned rides together.

As I piled on the weight I stopped cycling. Which came first is really hard to say but let us say they happened concurrently.

Now I have been…

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