A Fat Man's Journey (Working my way back…)

An Attempt to Journey from Fat to Fit in a Lifetime. Eat right, Eat less, Move more

Family, Overindulgence, and a Ride with a Friend

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Memorial Day Weekend with Family

Friday night was a visit to hell.

We drove from New Jersey to Virginia on the Friday night of a long weekend. Had to be done. No other option. It was hell.

The drive from Jersey to my brother’s home in Virginia is a five-hour affair on most occasions. For the annual Memorial Day weekend visit we typically leave at silly o’clock on Saturday morning, pull up to the hotel at 11:00 or so, rest up and then go to my brother’s home around 1:30 to visit a little before the festivities start at 2:00.

That would be normal.

This year was not normal.

This year we had a naming ceremony for the first member of the next generation, my nephew’s daughter, a two-month old bundle of love. This required arriving Friday night for the early Saturday service.

Six and a half hours of heavy traffic, much of it stop-and-go.

The Older Son does not deal well with this. I don’t deal well with this.

We survived.

Grand-Aunt Missus with Grandniece

Grand-Aunt Missus with Grandniece

The festivities on Saturday, both the naming ceremony and the cookout, were smashing successes. Visiting with my niece and my nephews, seeing my brother and his wife and all the friends I only see at the annual cookout, and meeting my Grand-Niece, all added up to pure joy.

The weekend was too short. I would have liked to stay longer on Sunday but obligations drew us home. We had to be back in time to pick up the dogs from the kennel. Other responsibilities had to be met.

But it was a joy.

Overindulgence

I thought about it carefully. Then I decided to allow it. I overindulged on Saturday. After a light breakfast, I allowed myself to eat and enjoy the foods at the cookout. Well, not all the foods. The stars of the menu are all red meat related. Ribs, Skirt Steak, Beef Chili, Burgers, Hot Dogs…

I brought a vat of Vegan Chili. It was very well received and went quickly. There were also homemade black bean veggie burgers made by AH, the partner of my Nephew G. They were delicious. And I had fruit, salads, brownies….

Oh yes, rum chocolate bon-bons…. OH MY they were good.

So I went way overboard.

And it is OK.

This morning I was actually down one pound from Friday.

Still heavier than I want to be and I am back on the plan and I am working it off.

But for one day…

It was OK.

A Ride with a Friend

I met ES when he and his wife AS started showing up last spring for the Sunday Shop Rides. A really nice couple. Pleasant to talk with, great to ride with. Bright, Enthusiastic and engaged in the rides.

Everything a Ride Leader could want from riders.

When they didn’t show up for the ride one summer Sunday I assumed that their children were home from camp and that was that.

It was more than that. ES had been involved in a bad bike crash. It took a great deal of focus and effort, I am sure, but he returned to cycling and it was my joy to be involved in helping him select his new bike.

ES and AS have rejoined the Sunday rides and it is once again a pleasure to ride with them. I didn’t lead the ride yesterday because I was heading back north from the family visit.

Riding Country Roads in New Jersey

Riding Country Roads in New Jersey

I had planned to do a 60 mile ride with the bike club in The Hudson Valley but I just could bear the thought of a 120-mile round trip in the car.

I was really pleased when ES told me he was available for a ride today.

So we met a the bike shop (a good midway point between our homes) and set out on what we originally planned as a 48 mile ride. Memorial Day Parades changed that to a 42.5-mile ride… It was Great.

I can’t speak for ES but for me… It was GREAT. We rode at a relaxed pace, took one long break and a couple of short breaks and chatted much of the ride when we could ride side by side. It was a ride with two personalities. The first half of the ride had nearly 2000 feet of climbing. The second half was flat to downhill…

I knew I would enjoy selling bikes.  I knew I would enjoy leading the Shop Rides.  I didn’t know that I would develop friendships with “customers”

Fun time. ES and I are well matched in our riding abilities. ES is MUCH better on the hills than I am but I am able to ride the rolling hills and the flat areas with him and he is patient about the long climbs.

I am working hard to be ready for the Ride for Autism. A ride like this is good prep….

Thanks ES.

My Attention

I have not been tending to this blog much recently. My efforts have been directed towards WORK and the Ride for Autism.

This ride is very important to me. Raising funds, getting people to join the team… So far the Team has raised $2,600.00. A wonderful thing. Wonderful and generous people have donated whatever they could and I appreciate it more than words can express.

It will be a fun ride. Some are doing the Century. Some are riding shorter distances. It is all good. The important thing is to show up. To engage. To make the effort. I appreciate it all.

So that is where my attention has been. Diverted from this important part of my life to another.

Today I rode 42+ miles. I am preparing to ride 100 in June 7th. I am doing this because The Older One cannot. I am doing this because I want other parents to have the resources available to them that were not available to us 20+ years ago.

To all who are supporting the team or have joined the team I offer you my deepest thanks.

Today’s Ride was beautiful.

June 7th the ride will be meaningful.Dannys team 2

 

Peace.

2 thoughts on “Family, Overindulgence, and a Ride with a Friend

  1. Sounds a great weekend. Good luck in your fundraising and your bike ride.

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